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ahm Health Insurance

Health Coaching

With the support you get from having your own Health consultant, you'll be able to achieve significant and lasting changes to your health. Health Coaching will provide you with the motivation, tools and knowledge you need to make real change.

ahm's Health Consultants include nurses, exercise physiologists and dietitians. With their expertise, you'll be able to improve various aspects of you health from increasing your exercise capacity, losing weight, quitting smoking or managing stress.

Health Coaching is a completely confidential, telephone-based 6 month program. By enrolling you will receive: 

• help in setting up a health goal and a plan of attack
• a dial-in service for extra support when you need it
• regular phone contact from a health consultant to ensure that you stay on track
• important health information required for you to achieve your health goal

All services from this program are fully covered by ahm, so you can take advantage of Health Coaching without it costing you anything extra.

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